Ben Rienstra

Retired
Last club: DETO Most games for: Heracles Almelo Retired since: Jan 3, 2024

Date of birth/Age: Jun 5, 1990 (33)
Place of birth: Alkmaar
Citizenship: Netherlands

Height: 1,82 m
Position: Central Midfield
Agent: OER-SPORTS

Former International: Netherlands B
Caps/Goals: 0 / 0

Detailed stats of Ben Rienstra

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Compact

Detailed

Season	Competition		Club				/ /
	Total :			92	1	4	14 / - / -	7.914'
22/23		Eredivisie	1	-	-	- / - / -	16'
20/21		Eredivisie	6	-	-	1 / - / -	508'
20/21		TOTO KNVB Beker	1	-	-	- / - / -	49'
19/20		Süper Lig	9	-	-	2 / - / -	748'
19/20		Türkiye Kupasi	3	-	-	- / - / -	270'
16/17		KNVB Beker	1	-	-	- / - / -	90'
15/16		Eredivisie	1	-	-	- / - / -	90'
15/16		KNVB Beker	1	-	-	- / - / -	45'
13/14		Eredivisie	6	-	-	- / - / -	540'
12/13		Eredivisie	32	-	4	5 / - / -	2.763'
12/13		KNVB Beker	3	-	-	1 / - / -	270'
11/12		Beloften Eredivisie	1	-	-	- / - / -	90'
11/12		Eredivisie	23	1	-	4 / - / -	2.045'
11/12		KNVB Beker	4	-	-	1 / - / -	390'

International Friendlies

Compact

Detailed

Matchday	Date	Venue		Result	Pos.
1	2/29/12	H	Denmark U20	3:0	CB			90'
2	5/23/12	H	Egypt U23	3:0	CB	1	53'	90'
5	5/30/12	H	Mexico U23	2:4	CB			90'
6	6/1/12	A	France U20	2:3	CB			90'
Squad: 4, Starting eleven: 4, Substituted in: 0, On the bench: 0, Suspended: 0, Injured: 0

Türkiye Kupasi

Compact

Detailed

Matchday	Date	Venue		Result	Pos.
5th round 1st leg	12/5/19	H	Manisa FK	3:2	CB	90'
last 16 1st leg	1/14/20	H	Fenerbahce	0:0	CB	90'
last 16 2nd leg	1/21/20	A	Fenerbahce	2:0	CB	90'
Squad: 3, Starting eleven: 3, Substituted in: 0, On the bench: 0, Suspended: 0, Injured: 0

Süper Lig

Compact

Detailed

Matchday	Date	Venue			Result	Pos.
4	9/14/19	A	(15.)	Antalyaspor (11.)	2:2	CB		90'
9	10/27/19	A	(18.)	Y. Malatyaspor (4.)	4:0	CB	77'	90'
16	12/22/19	H	(18.)	Basaksehir (2.)	1:4	CB		90'
18	1/18/20	A	(18.)	Alanyaspor (5.)	5:1	CB		90'
19	1/25/20	H	(18.)	Ankaragücü (17.)	1:1	CB	90 + 4'	90'
20	2/2/20	A	(18.)	Galatasaray (6.)	4:1	CB		90'
28	6/20/20	H	(17.)	Genclerbirligi (13.)	2:0	CB		90'
29	6/28/20	A	(16.)	Sivasspor (3.)	0:2	CB		28'
33	7/19/20	A	(17.)	Basaksehir (1.)	1:0	CB		90'
Squad: 9, Starting eleven: 9, Substituted in: 0, On the bench: 0, Suspended: 0, Injured: 0

Beloften Eredivisie

Compact

Detailed

Matchday	Date	Venue	For		Opponent		Result	Pos.
26	5/10/12	A		(4.)		Feyenoord U21 (8.)	3:3	CB						90'
Squad: 1, Starting eleven: 1, Substituted in: 0, On the bench: 0, Suspended: 0, Injured: 0

Eredivisie

Compact

Detailed

Matchday	Date	Venue			Result	Pos.
3	8/21/11	H	(7.)	Feyenoord (3.)	1:1	CB				90'
5	9/10/11	H	(11.)	Ajax (1.)	2:3	CB				90'
11	10/30/11	H	(9.)	AZ Alkmaar (1.)	0:1	CB				90'
13	11/19/11	H	(9.)	Twente FC (3.)	1:1	CB				90'
14	11/26/11	A	(11.)	Roda JC (10.)	3:1	CB				90'
15	12/2/11	H	(10.)	VVV-Venlo (18.)	7:0	CB				90'
16	12/9/11	A	(11.)	ADO Den Haag (9.)	2:0	CB				90'
17	12/17/11	H	(12.)	Vitesse (6.)	0:1	CB			12'	90'
18	1/22/12	A	(12.)	FC Groningen (8.)	2:1	CB			30'	90'
19	1/28/12	H	(10.)	Excelsior (18.)	3:0	CB	1			90'
20	2/5/12	H	(10.)	PSV Eindhoven (2.)	1:1	CB				90'
21	2/10/12	A	(10.)	Twente FC (3.)	2:3	CB				90'
22	2/18/12	H	(10.)	Roda JC (9.)	2:1	CB				90'
23	2/25/12	A	(10.)	VVV-Venlo (16.)	3:1	CB				90'
24	3/3/12	A	(11.)	AZ Alkmaar (2.)	3:1	CB				90'
25	3/10/12	H	(11.)	ADO Den Haag (14.)	0:2	CB				90'
26	3/16/12	A	(12.)	Vitesse (7.)	2:0	CB			34'	90'
28	4/1/12	A	(13.)	Ajax (1.)	6:0	CB				90'
29	4/11/12	A	(11.)	NAC Breda (15.)	1:2	CB				90'
30	4/15/12	H	(11.)	RKC Waalwijk (8.)	1:1	CB				65'
32	4/28/12	H	(11.)	Heerenveen (5.)	2:4	CB				90'
33	5/2/12	A	(12.)	Feyenoord (2.)	4:1	CB			64'	90'
34	5/6/12	H	(12.)	NEC Nijmegen (8.)	1:2	CB				90'

1	8/11/12	H	(13.)	VVV-Venlo (14.)	1:1	CB				90'
2	8/19/12	A	(14.)	AZ Alkmaar (3.)	3:1	CB				90'
3	8/26/12	H	(14.)	Feyenoord (5.)	1:2	CB				90'
4	9/1/12	A	(14.)	RKC Waalwijk (5.)	1:1	CB				90'
5	9/16/12	H	(11.)	NAC Breda (16.)	2:1	CB				90'
6	9/22/12	A	(12.)	Vitesse (2.)	1:1	CB		1	67'	90'
7	9/29/12	H	(12.)	ADO Den Haag (7.)	3:3	CB				90'
8	10/6/12	A	(9.)	PEC Zwolle (16.)	0:3	CB				90'
9	10/20/12	H	(9.)	Ajax (4.)	3:3	CB				90'
10	10/28/12	H	(7.)	Heerenveen (12.)	6:3	CB				90'
11	11/3/12	A	(9.)	PSV Eindhoven (2.)	4:0	CB			82'	90'
12	11/10/12	A	(9.)	NEC Nijmegen (7.)	3:2	CB				90'
13	11/18/12	H	(8.)	Roda JC (16.)	5:1	CB				90'
14	11/24/12	A	(9.)	Willem II (18.)	2:2	CB				90'
15	12/2/12	A	(10.)	FC Groningen (9.)	2:0	CB				56'
16	12/7/12	H	(10.)	FC Utrecht (6.)	1:1	CB				90'
17	12/14/12	A	(11.)	Twente FC (2.)	3:2	CB			59'	90'
18	12/22/12	H	(10.)	PEC Zwolle (14.)	1:1	CB				90'
19	1/19/13	A	(10.)	Heerenveen (14.)	0:1	CB		1		90'
20	1/26/13	H	(11.)	PSV Eindhoven (1.)	1:5	CB				90'
21	2/2/13	A	(9.)	Roda JC (15.)	3:3	CB			73'	90'
23	2/16/13	A	(9.)	NAC Breda (12.)	1:1	CB		1		90'
24	2/23/13	H	(10.)	Vitesse (4.)	3:5	CB			57'	90'
25	3/3/13	A	(11.)	ADO Den Haag (8.)	3:1	CB		1		85'
26	3/9/13	H	(10.)	NEC Nijmegen (8.)	1:0	CB				90'
27	3/16/13	A	(10.)	VVV-Venlo (17.)	0:2	CB				90'
28	3/31/13	H	(10.)	AZ Alkmaar (14.)	1:2	CB				90'
29	4/7/13	A	(11.)	Ajax (1.)	4:0	CB				90'
30	4/13/13	H	(12.)	FC Groningen (8.)	0:2	CB				90'
31	4/20/13	H	(9.)	RKC Waalwijk (15.)	4:0	CB				12'
32	4/28/13	A	(9.)	Feyenoord (3.)	6:0	CB				90'
33	5/5/13	H	(11.)	Twente FC (6.)	1:1	CB				90'

1	8/4/13	A	(16.)	Vitesse (4.)	3:1	CB				90'
2	8/10/13	H	(17.)	PEC Zwolle (4.)	1:3	CB				90'
15	11/30/13	H	(15.)	FC Utrecht (9.)	1:2	CB				90'
26	2/28/14	H	(12.)	Heerenveen (6.)	1:2	CB				90'
30	3/29/14	A	(10.)	NEC Nijmegen (17.)	1:2	CB				90'
34	5/3/14	A	(14.)	FC Groningen (7.)	3:1	CB				90'

15	12/4/15	H	(10.)	ADO Den Haag (13.)	0:1	CB				90'

7	10/31/20	A	(18.)	Ajax (1.)	5:2	CB				58'
8	11/6/20	H	(18.)	PEC Zwolle (12.)	2:2	CB				90'
9	11/22/20	H	(18.)	Feyenoord (3.)	1:3	CB				90'
10	11/29/20	A	(17.)	Vitesse (2.)	2:0	CB			90 + 2'	90'
13	12/19/20	A	(14.)	FC Utrecht (10.)	1:1	CB				90'
30	4/25/21	A	(12.)	ADO Den Haag (18.)	0:3	CB				90'

23	2/25/23	A	(18.)	AZ Alkmaar (3.)	2:1	CB				16'
Squad: 69, Starting eleven: 67, Substituted in: 2, On the bench: 0, Suspended: 0, Injured: 0

TOTO KNVB Beker

Compact

Detailed

Matchday	Date	Venue			Result	Pos.
Round of 16	12/20/11	H	(4.)	De Graafschap (17.)	4:0	CB		90'
Quarter-Finals	2/1/12	H	(3.)	RKC Waalwijk (8.)	3:0	CB		90'
Semi-Finals	3/22/12	A	(2.)	AZ Alkmaar (5.)	2:4 AET	CB		90'
Final	4/8/12	A	(2.)	PSV Eindhoven (1.)	3:0	CB	61'	90'

Third Round	10/31/12	H	(5.)	Sparta R. (79.)	2:0	CB		90'
Round of 16	12/19/12	A	(3.)	NAC Breda (15.)	1:3	CB	13'	90'
Quarter-Finals	1/30/13	A	(6.)	PEC Zwolle (4.)	3:2	CB		90'

Third Round	10/29/15	A		Telstar	0:1	CB		45'

First Round	9/21/16	A		Lienden	1:4	CB		90'

Round of 16	1/21/21	A		NEC Nijmegen	3:2 AET	CB		49'
Squad: 10, Starting eleven: 10, Substituted in: 0, On the bench: 0, Suspended: 0, Injured: 0

Positions played

Played as...
Centre-Back	92	1	4

National team career

#	National team		Debut
	Netherlands B
-		Netherlands B	-	-	-
	Netherlands U21
-		Netherlands U21	-	-	-
	Netherlands U20
-		Netherlands U20	Feb 29, 2012	5	1
	Netherlands U19
-		Netherlands U19	-	2	-
	Netherlands U17
-		Netherlands U17	-	-	-
	Netherlands U16
-		Netherlands U16	Feb 3, 2006	1	-
	Netherlands U15
-		Netherlands U15	Nov 30, 2004	2	-

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